Bonjour à toutes et à tous!

Today, I am delighted to share with you the exquisite world of pâté, a quintessential dish in French cuisine. Pâté has a rich history in French cooking, and its evolution to include vegetable and vegan variations is a testament to the ever-changing culinary landscape.

The Roots of Pâté in French Gastronomy

Pâté, in its traditional form, is a blend of ground meat and fat minced into a spreadable paste. Historically, it was a method of preserving meat before the advent of refrigeration. The origins of pâté can be traced back to ancient times, but it was in medieval France where it began to flourish. Originally considered a luxurious food, it was served in royal courts. Over time, pâté evolved, with each region adding its unique touch, making it a quintessential element of French cuisine.

The Role of Locally Sourced Ingredients

French cooking is deeply rooted in the philosophy of ‘terroir’ – the belief that the environment in which food is grown imparts a unique quality that is specific to that region. This principle is central to my cooking ethos. Utilizing locally grown and raised produce ensures freshness and supports sustainable practices. It also allows cooks to develop a deeper connection with the food, understanding its origins and nuances.

The Rise of Veganism, Vegetable and Mushroom Pâté

Mushrooms for mushroom pâté

In recent years, there has been a significant shift towards plant-based diets, with veganism gaining momentum in France. This trend has not only been embraced by the health-conscious or environmentally aware but also by gourmets and culinary innovators. Vegetable or vegan pâté represents this shift in French cuisine – it’s a fusion of traditional methods with modern dietary preferences.

Creating vegan pâté involves a similar process to its meat-based counterpart, but with plant-based ingredients. Common ingredients include lentils, mushrooms, nuts, and a variety of vegetables, seasoned with herbs and spices. This not only provides a delightful array of flavors but also aligns with the growing awareness of sustainable and ethical eating.

The recipe for mushroom pâté that follows is based on hazelnuts and white or button mushrooms (what the French call champignons de Paris). Mushroom pâté is incredibly flexible though, so feel free to experiment with what you have on hand – cashews instead of hazelnuts, porcini instead of champignons de Paris. Let your culinary creativity run wild!

The Future of Pâté (including mushroom pâté) in French Cuisine

The evolution of pâté from a meat-based delicacy to a plant-centric specialty mirrors the broader transformation of French cuisine. As cooks, we are constantly challenged to innovate while respecting our culinary traditions. Vegan pâté is not just a trend; it is a testament to the adaptability and enduring relevance of French cooking.

As we move forward, the incorporation of locally sourced, plant-based ingredients will continue to play a vital role. It allows us to uphold the principles of quality and sustainability, essential in the culinary world. The reinvention of classic dishes like pâté with a vegan twist is more than a nod to contemporary tastes; it’s a celebration of French cuisine’s rich history and its dynamic future.I am excited to be part of this ongoing story, blending the old with the new, always with a profound respect for taste, quality, and sustainability.

A bientôt! Et bonne cuisine!

Pâté de champignons

Mushroom pâté
Course Appetizer
Cuisine French
Servings 4 people


  • 1 blender


  • 1 cup hazelnuts toasted
  • ½ lb white or button mushrooms diced
  • 1 shallot minced
  • 3 cloves garlic minced
  • 2 tsp Dijon mustard
  • 2 tsp dried thyme
  • 1 tbsp sherry vinegar
  • ¼ cup cognac
  • ¼ cup water
  • 4 tbsp extra virgin olive oil
  • ¼ cup water


  • In a blender, add the hazelnuts, mustard, thyme, sherry vinegar, 3 tbsp of olive oil, and ¼ cup water. Blend until the consistency of chunky peanut butter. Note: you may need slightly more water depending on how toasted the nuts are.
  • Heat a skillet over medium heat. Add 1 tbsp of olive oil. When the oil is hot, add the mushrooms and sauté until they start to brown and release some of their water. Add the minced shallot and garlic. Continue to cook for about five minutes.
  • Add the cognac and reduce until nearly dry.
  • Transfer the mushroom mixture to the blender with the nuts. Add an additional ¼ cup of water. Blend until fairly smooth.
  • Transfer to a clean bowl, cover, and refrigerate overnight.


While not necessary, a pastry crust makes a lovely addition to our mushroom pâté.  Make a pâte brissée or shortcrust pastry. Roll out the pastry. Using your serving dish as a template, cut a shape slightly larger than the top of your serving dish. Brush with an egg-water mixture and bake for 12-15 minutes. Place the mushroom pâté in your serving dish and top with the cooled pastry crust.